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Infrared Sauna

Membership Required - $1 lifetime
Minutes

Infrared Sauna

$1 per minute (30 minutes max) *in-person only

    • Description: Infrared promotes penetrating warmth directly onto your skin without using high air temperatures like traditional saunas. Heat therapy benefits include:
      • Soothing muscle soreness and speeding recovery after workouts
      • Increases circulation and blood flow
      • Pain reduction
      • Relief from stress, anxiety and depression
      • Promotes relaxation
      • Stimulates immune function
      • Detoxification through sweating
    • Contraindications:
      • If actively fighting an infection
      • Pregnancy or if trying to conceive
      • Multiple sclerosis