Free E-Resources
Herbs, Supplements, Essential Oils
Antioxidant-Rich Foods, Herbs & Supplements
Herbal Medicine Chest & First Aid Kit
How to Make an Herbal Tincture
Important Criteria to Consider When Purchasing Essential Oils
"Lazy Housewife" Effervescent Immune Power Cocktail
New Vitality Favorite Herbs & Essential Oils for Pain Relief
Which Enzyme is Right for You?
Natural Health
2-Day Gallbladder & Liver Cleanse
Correcting a Hiatal Hernia Naturally
Holistic Tips for Managing Blood Sugar & Weight Loss
Incorporating More Vegetables into Your Diet
Keys to Maximizing Your Sleep-- FREE Quiz
Pre-Pregnancy Health Tips: Getting Your Body Healthy BEFORE Baby
Principles of Cleansing & Detox
Stress Management Herbs & Supplements
The Road to Your New Vitality: Restoring Your Health
Time & Temperature, Quality & Quantity, H20 & Your Health (statistics, research & recommendations)
Recipes
Anatomy of the Perfect Smoothie
Aztec Chia Pudding (low glycemic, grain-free)
Coconut Curry & Sesame Chicken Salad
Guilt-Free Chocolate Bourbon Chocolate Pie (low glycemic, grain-free)
Healthy Sweet Raw Pumpkin Pie (low glycemic, grain-free)
"Lazy Housewife" version of Almond Milk & Tropical Almond Flatbread-- click here to download 3 dozen more healthy & time-saving recipes for busy moms!
"Lazy Housewife" Chai Tea Latte
"Lazy Housewife" Tangy Goat Cheese, Beet & Avocado Salad (a Biaggi's copycat, low glycemic version)
Love My Lemon Meringue Pudding
New Vitality Healthy Alternatives Cookbook
Old Fashioned Probiotics & Enzymes: Cultured Horticulture
Quinoa Turkey Loaf Lettuce Wraps
Sausage Seasoning Recipes (make your own delicious sausage without pork)